What is Reflexology?
Reflexology is a natural healing art based on the principle that there are reflexes in the Feet, Hands, Ears. which correspond to every part, glands, organs of the body. Reflexology through application of pressure on these reflexes.
Benefits or Reflexology through?
Feet, Hands, Ears.
Feet, Hands, & Ears, are a complete map of the body's structures and functions, by stimulating the nerve ending of the feet thorough application of pressure and touch, reflexology improves blood and nerve supply to all areas of the body, so as stimulates the lymphatic system which excess waste products and fluids, increases Oxygen from the lungs to all tissues, and promotes the natural function of the body.
Reflexology has some main benefits
Reflexology, is a holistic approach where helps nature achieve Homeostasis that Overactive glands or organs can be helped to return to normal.
Reflexology is non-invasive therapy is where you can be helped to return to normal natural. When the reflexes on the feet, hands or ears are stimulated by a gentle but firm pressure, a response is brought out in the corresponding to the 7,200-nerve ending in each foot and each hand as well the ears.
Reflexology for Pregnancy and Labor and Baby's.
A reflexologist is able to find these deposits and blockages and break up patterns of stress, restoring balance and relieving tension. Reflexology also can improve a patient’s circulation and elimination of toxins— as well as physical, emotional, and mental changes of pregnancy can be overwhelming for some women
According to the National Center for Complimentary & Alternative Medicine/ Susanne Enzer, author of the Maternity Reflexology Manual, maternity reflexology has been effective in treating the following common ailments many women face during various stages of pregnancy:
When Can the Treatments Begin During Pregnancy?
The first trimester of pregnancy - Much debate circulates around this.
Maternity reflexology can be received from before conception right through to the months following the birth of your baby. Each stage of pregnancy can benefit from the support that reflexology can provide.
Reflexology can be received by both partners as part of their pre-conceptual care, helping to prepare the body for conception and for the months of pregnancy to follow. It can also play a very important part in supporting those who are sub-fertile by helping to ease tension and promote relaxation.
The Benefits Of Maternity Reflexology
Reflexology complements pregnancy by helping the body to adapt to the many changes that it is going through. This helps you to be more relaxed and in good health – a benefit not only for yourself but your baby too, as it helps encourage the optimum conditions for your baby’s development and its environment.
Some of the benefits of maternity reflexology are that it can help to:
* Induce a deep sense of relaxation – very quickly
* Ease stress and anxiety
* Promote feeling more calm, positive and uplifted
* Encourage an improved quality of sleep
* Feel more revitalized
* Ease muscular tension
NOTE: Recommendation special we start after the first trimester of the pregnancy if you are been with risk of any miscarriage